Got 26 minutes to level up your skiing?
26-Minute Ski Workouts for
Every Level
Whether you’re cruising down a blue slope or conquering the Black Mamba, our 26-minute ski-specific workouts will get you ready. Sign up for a 7-day free trial and experience the fitness transformation designed for skiers of all levels.
Blue Slope
(Beginner/Intermediate)
Focus on mobility, stability and foundational strength. Perfect for casual skiers looking to stay fit and build ski-specific strength. No more sore legs after these workouts!
Red Slope
(Intermediate/Advanced)
A blend of strength and conditioning exercises designed to help you master steeper slopes and maintain stamina throughout the ski season.
Black Slope
(Advanced/Expert)
High-intensity workouts combined with power drills that challenge your strength and endurance. Ideal for competitive skiers or anyone pushing to the next level.
Why Choose The Ski Coaches?Â
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- Designed by professional coaches: Our programs are crafted by strength & conditioning coaches who understand the specific demands of skiing.
- Train for all slopes & levels: From beginners (Blue Slope) to dynamic carvers (Black Slope), our workouts are designed to improve strength, mobility and endurance.
- 26 minutes is all you need: Designed to fit into your busy schedule, these short yet powerful and efficient workouts ensure that you’ll see improvements without spending hours in the gym.
- Global access, anytime, anywhere: Whether you're training for the slopes in Europe or North America, you can access your workouts from anywhere in the world.
Are You ready For Our Signature Workouts? Â
Experience ski-inspired workouts designed for those ready to push their limits. Each signature workout is named after a renowned skier and incorporates movements that replicate real on-slope scenarios, helping you enhance agility, balance, and explosive power.
Perfect for skiers aiming to take their performance to the next level.
The Shiffrin
This performance based workout is designed to help you develop the core stability, lower body strength, and agility needed to perform like one of the best skiers in the world, Mikaela Shiffrin. By focusing on key physical qualities such as explosive power, balance, and endurance, this routine mimics the demands of intense skiing and will push you to new limits.
The Tumbasz
This strength and conditioning workout, inspired by Geri Tumbasz’s expertise in high-performance skiing, is designed to help you build the strength, balance, and power. This routine will target key physical qualities like explosive power, agility and endurance, perfect for skiers looking to elevate their technical performance on the slopes.
The Gardena
This advanced workout, in memory of our friend and freerider Christophe Giardina, is designed to build the power, strength, and endurance essential for mastering off-piste terrain. The routine focuses on developing explosive lower body strength, total body power, and muscular endurance to handle the physical demands of freeriding. Perfect for skiers looking to dominate the mountain.
Want to Unlock More Exclusive Signature Workouts?
Complete other workouts to reveal them! Each one brings you closer to unlocking other powerful, hidden gems.
Can you unlock them all? 🔓
Ready to Start Your Ski-Specific Training?
Kickstart your ski-specific training with our 7-day free trial! In just 26 minutes per workout, you'll see how our workouts can dramatically boost your skiing performance. Whether you're mastering your first blue slope or tackling a challenging couloir, The Ski Coaches will get you fit and ready!
26-Minute Workouts
Get fit in just 26 minutes – These precision-crafted workouts are designed to deliver maximum results in minimum time, making every minute count!
For All Ski Levels
Whether you ski one week a year or you're a seasoned pro, our ski-specific training is customized to match your skill level.
Minimal Equipment
95% of our workouts are bodyweight-only, allowing you to perform them anytime, anywhere.
No equipment needed.
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Membership means UNLIMITEDÂ access!
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Grab your All-Mountain Membership and get full access to every ski-specific workout, conditioning program, and expert content!
Have fun and get fit, even if the gym isn't your thing!Â
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You don’t need to be a fitness junkie to train with us. The Ski Coaches is all about moving your body and getting mountain-ready. Whether you're shredding the slopes or just looking to stay fit, we've got you covered. Join us, let loose, master some new moves and take your skiing—and your fun—to the next level!
Start Your Free Trial Today!
